✨ A time of balance, renewal, and new beginnings
📅 Start: March 22, Sunday
📍 Location: Aura Space
Daily Schedule:
☀️ 09:30–10:30
Surya Namaskar — Sun Salutation, awakening the body and energy
🥋 11:00–12:00
Tai Chi for beginners
24 Forms, Yang style
🎨 12:30–14:30
Art workshop “Symbol of the Sun” — through creativity to inner reflection
✨ Creating your own designer sun-shaped mirror using natural materials
👐 15:00–16:00
Mudra workshop
— protective locks and energy antennas for every occasion
🍵 16:30–17:30
Tea ceremony meditation 🍃 Tea as meditation
A practice where you slow down, ground yourself, and return to connection with yourself.
Meditation through taste, attention, and silence
🌙 18:00–19:00
Yoga Nidra — deep relaxation. One hour of practice can replace several hours of regular sleep, helping relieve stress and restore energy
❤️ Participation format: donation
👥 Places are limited
📝 Pre-registration is required